How to Make Chlorophyll Water
You’re probably wondering why on earth we’re interested in how to make chlorophyll water. Well, the world is changing and we’re changing with it; more and more people are becoming concerned with taking care of the environment and living a much healthier life. By doing this, we’re respecting everything that nature has given us and, most importantly, we’re respecting ourselves. The better you feel about yourself, the more you’ll be able to enjoy life in all of its glory and nature.
You should know that most of the issues that the human race is suffering from and causing have a lot to do with the type of food that we eat. What you eat can have a direct effect on your mood and on how you behave around others. Logically, it also influences physical performance as well as mental performance. This is why you need to maintain a rich, balanced diet – this usually requires knowing how to cook, which is a whole different story.
We’re going to have a look at how to make chlorophyll water and the amazing properties that it has. We’ll show you a couple of fast recipes that you can use to maintain a healthy routine without needing anything complicated. These recipes will definitely help you start eating better; after every dose of chlorophyll you’ll notice that you feel much better in general, even when it comes to attitude.
How to make chlorophyll water | What is chlorophyll?
Chlorophyll is essentially what gives almost every plant and vegetation on this planet their green color, as well as algae and bacteria – this is due to the pigments found in their cells, which are made up of chlorophyll. It’s essentially a chemical product that’s capable of absorbing light and intervening in photosynthetic processes that plants and other organisms have.
Seven different types of Chlorophyll have been identified; A-B-C1-C2-D-E-F, although the most common types are chlorophyll A and chlorophyll B.
- Chlorophyll A has been shown to have just one function, which is turning absorbed light into chemical energy that plants then use. This type of chlorophyll can be found in every single plant that has any sort of photosynthetic process.
- Chlorophyll B also absorbs light, just like chlorophyll A, although it’s only found in plants that are green in color.
How to make chlorophyll water | What is chlorophyll used for?
After doing some extensive digging on chlorophyll and its properties in order to find out as much as we could, we found out that it’s known as “plant blood”. This is due to the fact that the chemical composition of chlorophyll and that of blood is actually incredibly similar. Both substances have vital jobs, one in plants and the other in humans, so it’s not surprising that it’s incredibly beneficial.
There’s a clear distinction between how chlorophyll works in plants and how it works in human organisms, although it’s incredibly beneficial for both.
Chlorophyll in Plants
As you probably know, plants have a photosynthetic process in which they absorb sunlight with the intention of producing energy, which means generating carbs that they can then use to feed and improve their metabolism.
If plants did not have any sort of photosynthetic process, which is partly caused by Chlorophyll, they world would probably look nothing like it does right now.
Chlorophyll in People
Fortunately, the human race can also benefit greatly from consuming chlorophyll – you’d be surprised at how well it works. Basically, it can be used to purify and oxygenate your blood, detoxing the body and acting as a potent and effective diuretic effect, too.
Human beings could very clearly survive without consuming chlorophyll or green plants, although when added to your daily diet you’ll notice that you feel better and healthier in general – and you will be!
How to Make Chlorophyll Water | Chlorophyll Properties & Benefits
If you’re not that into healthy food and you’ve never heard of Chlorophyll or its many amazing benefits, we’re going to have a look at its properties – after reading this, you might change your mind and begin taking this incredibly healthy pigment daily.
- It helps scars to heal faster.
- Improves the autoimmune system.
- Large source of vitamin E and K.
- Deodorant (can fight halitosis and bad-smelling sweat).
- Oxygenates and detoxes cells.
- Contains many easily-absorbed minerals and vitamins.
- Improves blood circulation.
- Cleans the intestines, liver and kidneys.
- Rejuvenates and avoids cell deterioration.
- Increases stamina in those with poor diets or eating disorders (anorexia, loss of appetite etc.).
- Improves intestine health.
- Fights cholesterol.
- Improves regularity.
- Anti-cancer properties.
- Contains vitamins A-C-D-E-K-U.
Rich in minerals:
Possible side effects:
Just like any other dietary supplement or food that you eat, having too much of it may cause certain secondary or side-effects. This depends on the person that is consuming the chlorophyll, although chlorophyll’s side-effects are not dangerous.
- Change in feces/urine color.
- May cause an allergic reaction.
Daily consumption is recommended, although you should always talk to your doctor or dietician before making major changes to your diet. They will be able to give you all of the details needed to make the most of its benefits by adding it to your diet correctly.
How to make chlorophyll water | Foods rich in chlorophyll
Pretty much any vegetable or plant contains chlorophyll or “plant blood” but it’s not quite that easy; you’ll need to use specific edible plants, foods, vegetables and fruits in order to extract chlorophyll and have it worthwhile.
We’re going to go through a list of delicious foods that are rich in chlorophyll so that you can make your very own recipes if you want, using a combination of these ingredients to make different juices. You can do this so that you don’t get bored of drinking the same juice every day – also, each of these ingredients has its own set of ingredients that, when combined with chlorophyll, provide some pretty substantial health benefits.
- Swiss Chards
- Algae/marine vegetables
- Brussel sprouts
- Cannabis leaves, stems and flowers
When it comes to consuming chlorophyll that has been extracted from cannabis plants, keep in mind that it will not produce any sort of psychoactive effect, as the plant itself will be in its acidic form as long as you prepare your juice with raw, fresh cannabis leaves and flowers. As well as chlorophyll, consuming cannabis in this form has many beneficial effects on the body. Keep reading to find out how to make chlorophyll water with various different fruits and vegetables.
How to make chlorophyll water
The best way to prepare chlorophyll water is by using a liquidizer, allowing you to get all of the juice without needing to drain the mix. If you end up leaving any sort of leftover clumps, you may have stomach issues.
If you don’t have a liquidizer, you can get chlorophyll juice by adding all of the ingredients to a blender and simply straining the juice out of the leftover pulp; this pulp can cause digestion issues and constipation, so stay away from it. If possible, try and use a liquidizer, as the resulting water is of much better quality.
- Wash all of the material you’ll be using.
- Peel all of the necessary vegetables such as ginger or lemon for flavor.
- Use a liquidizer if possible.
- Progressively liquidize ingredients.
- Dilute the resulting content in 3 parts water or juice if you’re only using vegetables.
- If all of the ingredients are added, test the resulting texture and dilute if necessary.
- You can add ice for a refreshing slushy.
Chlorophyll water recipe #1
- One head of broccoli
- Half of a small cabbage
- Two carrots
- One peeled lemon
- One green apple
- A touch of ginger root
- A touch of turmeric
- Powdered algae or wheat
Chlorophyll water recipe #2
- A green apple
- One peeled lemon
- One large cucumber
- A handful of mint
- A handful of basil
- Two bunches of lettuce
- A touch of ginger root
- Any kind of algae, such as spirulina
How should you take chlorophyll water?
Liquid chlorophyll can be taken in various ways, although we always recommend diluting it in 3 parts water or some sort of juice in order to enjoy it as much as possible; the original result unfortunately doesn’t taste the best.
Once you’ve prepared your drink, you’ll need to store it in the fridge and drink it all within three days or it will go off and it won’t have any sort of properties.
It can also be taken in chlorophyll concentrate format, which can be obtained in herbalist shops. In order to consume these products you will need to dilute them in water or juice.
Products containing chlorophyll
One of the most common uses given to chlorophyll is as a natural dye, as it’s essentially a pigment that allows us to add green to various objects. It’s used legally as a dye, regulated and approved by the EU.
Chlorophyll can even be found in capsules that you can take daily without needing to liquidize or blend anything up yourself. This method provides good results, although you’ll get fresher results when made yourself from various types of fruit and vegetables – the benefits obtained by using various different sources heavily outweigh those of the capsules.
You can also get chlorophyll sprays, which are an incredibly handy way to spray it directly on your food or even give yourself a sublingual dose. These types of formats allow are practical and incredibly easy to use on the go.
Yet another format is concentrated drops, which you take by adding to a water bottle and shaking. It’s an easy way to always have your chlorophyll dose with you, and you’ll be drinking water that has been enriched with chlorophyll and multiple vitamins. You won’t have to spend any time making it at all – although we still believe that the best way to take chlorophyll is in its natural form.
Most products rich in algae contain quite a lot of chlorophyll, such as spirulina and many other kinds of algae. Algae also offer Of course, the most sold chlorophyll product in the world is probably something you wouldn’t expect; toothpaste! Indeed, chlorophyll-enriched toothpaste, which is generally used to get rid of bad breath, is one of the most used chlorophyll products in the entire world. Of course, many brands also make chlorophyll chewing-gum which is also used to get rid of bad breath. These products also have a certain level of antibacterial and antimicrobial properties, which are perfect for keeping your mouth clean and healthy.
After seeing for ourselves the amazing properties and benefits that chlorophyll water has to offer, we highly recommend that everyone include it in their regular diet – especially those that aren’t that good when it comes to eating healthy food. It has such amazing properties that, even if you don’t have the best diet, you’ll be a little healthier for it!
For those that are already on the bandwagon and staying healthy, keep it up and please get your friends and family to try it! It will improve their quality of life with just one drink a day.